Courage and Coffee: Thinking about your Thinking, 12/09, 11-12 CT
12/9 "Thinking about your Thinking" Guest: Angel Jones
This session will teach you a simple strategy to gain control in day-to-day situations. If you are able to think about your thinking more consistently, you’ll be better able to navigate ambiguous, unexpected, and just plain annoying situations with grace and ease. This session will give you the framework to hone in on your thoughts and change the way those thoughts shape your emotions and behaviors.